Hello, I'm Ksenia
I'm BANT registered nutritionist and nutritional therapy practitioner
I believe caring for your health should feel good, and that it should be enjoyable, sustainable and something that fits naturally into your life. My goal is to guide you through a health transformation that feels empowering rather than overwhelming, so that the changes you make are ones you can genuinely sustain.
I do not believe in one-size-fits-all solutions. Instead, I bring together the latest nutritional science with a deep understanding of your lived experience to get to the root of what is driving your symptoms, and from there we create a clear, personalised plan that supports your goals and helps you make real, lasting change so that you can finally feel your best.
I’d love to support you through your health transformation.
Personalised support for health goals that matter to you
Whether you are navigating a major life stage, managing symptoms that have lingered without resolution, or simply sensing that things could feel a great deal better, I offer expert, root-cause support to guide you from where you are right now.
Some of the areas I work with include hormonal health, digestive complaints, energy and sleep, skin health, fertility and conception, pregnancy and postpartum recovery, children’s nutrition and immune resilience.
Ready to find out if we’re a good fit? See how we can work together.
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I had my consultation with Ksenia at a time when I needed some advice on how to improve my overall nutrition plan, especially looking at my protein intake daily, therefore I reached out as I felt I was a bit out of balance and felt lost with the amount of information available out there.
Since the very start, I felt very comfortable and our sessions were extremely useful and full of practical tips and info, which is exactly what I needed. Ksenia listened to my medical history and overall situation and was super helpful and understanding. She also recommended an updated plan of supplements to go with my nutrition plan. She gave me ideas on how to increase my protein take within my vegetarian diet and I found it very reassuring and easy to put into practice.
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I would definitely recommend nutritional therapy, not only for Ksenia's level of knowledge on the subject, but also for her understanding and overall compassionate approach to this matter.
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Margherita
How I work
Through one-to-one sessions, I take the time to learn your full story, including your health history, lifestyle, eating habits and how you feel day to day, so that we can build a personalised roadmap that makes genuine sense for your body and your life.
Where it is helpful, we will use targeted lab testing to identify hidden imbalances, and throughout the process you will have my guidance and support as your plan evolves alongside your health.
ACCREDITATION AND MEMBERSHIPS
